Bespoke 1-1 Solutions for Individuals
Discover YOUR OWN PATH to thriving beyond stress!
Our science-based holistic programs are efficient and effective
because they are individually crafted to fit your life, your schedule, and your goals.
Your journey with us starts when you are fed up with the way things are now and ends
when you have the mindset, tools, skills, and habits to follow a new and exciting life journey
to wherever YOU want to go next.
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Burnout Triage™
"Fast and effective"
Burnout Triage is your pivotal first step towards regaining control over your life.
Triage includes:
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Thorough assessment: we dive deep into your burnout risk factors and look for pillars of resilience through an algorithm-powered online tool
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Personal one-to-one session: you will connect with a dedicated Burnout Solution Partner to focus on your current needs and what you want to achieve
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Comprehensive report: after your session, you will receive an in-depth written report that provides you with a clear snapshot of your current situation and a customized plan for moving forward
You are not a robot - your life spans beyond your job. In Triage we look at you as a whole and consider your stress level, lifestyle, mindset, health condition, support network, and current circumstances.
Total Price: CHF 425
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Burnout Rescue™
1-2 weeks
"Intensive intervention for acute burnout"
This intense program is for you when you feel that burnout is imminent, but you can't take a long time off to recharge and recover.
Your life's demands are overwhelming, but if you 'drop the ball' on any of them, you risk damaging your work, your relationships, your reputation.
How can you re-balance if nothing changes?
For re-alignment to be possible, you must have difficult conversations with 'other stakeholders.' The truth is that, when you feel overwhelmed and depleted, you have no energy or clarity that is needed for these difficult conversations.
Once you call us, we'll embark on a sprint.
We will start with Burnout Triage - our 360* wellbeing assessment.
Then you will have as many coaching sessions as needed in the next 1 or 2 weeks for you to lay the groundwork and infrastructure for your recovery over the next few months.
We will nourish your body and spirit with healing treatments (sound therapy, aroma, massage) and physical activity (yoga, fitness, outdoors).
Our goal is to empower you to negotiate some breathing room, so that you can fully recharge and rebalance without sacrificing your relationships, your career, or your long-term goals.
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Burnout Recovery™
"Comprehensive program for systematic life changes"
Three months to a new start:
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a 360* wellbeing assessment
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continuous support for 12 weeks by text messaging or e-mail
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12 personal Burnout Solution therapy or coaching sessions
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24 healing practices: sound, aroma, shamanism, wellness massage
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a personal nutrition assessment
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an individually developed nutrition program for 3 months
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4 personal sessions with a nutritionist: initial assessment, plus follow-up sessions at the end of each month to assess progress and adjust
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an individual fitness assessment
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personalised fitness program for 3 months
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12 personal training, yoga and/or outdoor sessions
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wellbeing concierge to arrange a suitable schedule to fit your lifestyle
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three monthly comprehensive progress reports
Each program is tailored individually based on the initial assessment and your preferences. If needed, additional medical and wellness services may be provided by our network partners.
This program is intended to fit into your lifestyle and be compatible with your ongoing obligations at work and in your personal life, while you consistently move into your chosen direction.