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Bespoke 1-1 Solutions for Individuals

Discover YOUR OWN PATH to thriving beyond stress!

Our science-based holistic programs are efficient and effective 

because they are individually crafted to fit your life, your schedule, and your goals. 

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Your journey with us starts when you are fed up with the way things are now and ends

when you have the mindset, tools, skills, and habits to follow a new and exciting life journey

to wherever YOU want to go next.

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Burnout Triage

"Fast and effective"

​Burnout Triage is your pivotal first step towards regaining control over your life.  

Triage includes:

  • Thorough assessment: we dive deep into your burnout risk factors and look for pillars of resilience through an algorithm-powered online tool

  • Personal one-to-one session: you will connect with a dedicated Burnout Solution Partner to focus on your current needs and what you want to achieve

  • Comprehensive report: after your session, you will receive an in-depth written report that provides you with a clear snapshot of your current situation and a customized plan for moving forward

You are not a robot - your life spans beyond your job. In Triage we look at you as a whole and consider your stress level, lifestyle, mindset, health condition, support network, and current circumstances. 

Total Price: CHF 425

Burnout Triage
Burnout Rescue therapy program, Zurich Switzerland Swiss

Burnout Rescue

"Intensive intervention for acute burnout"

Two weeks to refuel*:​

  • a 360* wellbeing assessment

  • 4 personal sessions with a Burnout Solution Partner

  • daily guidance by text or e-mail

  • 4 healing treatments: sound, aroma, shamanism, massage

  • an individual fitness assessment and recommendations

  • 4 personal fitness, yoga and/or outdoor training sessions

  • a wellbeing concierge to arrange a convenient program schedule

  • closing report

Total Price: CHF 5'000

* After Triage we can make you an individual proposal for an intensive program that will fit your schedule and preferences.

This short program is intended as a sprint. You take this time to re-focus on your priorities and we support you on all fronts.

Burnout Intervention
Swiss Burnout Recovery program for professionals

Burnout Recovery

"Comprehensive program for systematic life changes"

​Three months to a new start:

  • a 360* wellbeing assessment

  • continuous support for 12 weeks by text messaging or e-mail 

  • 12 personal Burnout Solution therapy or coaching sessions

  • 24 healing practices: sound, aroma, shamanism, wellness massage

  • a personal nutrition assessment

  • an individually developed nutrition program for 3 months

  • 4 personal sessions with a nutritionist: initial assessment, plus follow-up sessions at the end of each month to assess progress and adjust

  • an individual fitness assessment

  • personalised fitness program for 3 months

  • 12 personal training, yoga and/or outdoor sessions

  • wellbeing concierge to arrange a suitable schedule to fit your lifestyle

  • three monthly comprehensive progress reports

 

Each program is tailored individually based on the initial assessment and your preferences. If needed, additional medical and wellness services may be provided by our network partners.

This program is intended to fit into your lifestyle and be compatible with your ongoing obligations at work and in your personal life, while you consistently move into your chosen direction.

Total Price: CHF 15'000-20'000

Burnout Recovery
Re-Light
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